Coping With Stress

by International College of Behavioural Counselling | Level 1

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Course Content

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Module 1 – Introduction 3 Lessons | 1 Quiz

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Module 2 – Types of stress 2 Lessons | 1 Quiz

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Module 3 – Sources of stress 2 Lessons | 1 Quiz

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Module 4 – Dealing with stress effectively 2 Lessons | 1 Quiz

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Module 5 – Deal with criticism appropriately 2 Lessons | 1 Quiz

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Module 6 – Stages of stress 2 Lessons | 1 Quiz

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Module 7 – Stages of stress 2 2 Lessons | 1 Quiz

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Module 8 – Setting healthy boundaries 2 Lessons | 1 Quiz

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Module 9 – The warning signs of burnout 2 Lessons | 1 Quiz

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Module 10 – Common reaction to stress 2 Lessons | 1 Quiz

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Module 11 – Attitudes during stress 2 Lessons | 1 Quiz

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Module 12 – Biblical stress management 2 Lessons | 1 Quiz

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